25 min Full body routine | Approved by physio Jason from Hooper's Beta | Yoga for Climbers
26:43
25 min Feel Good Stretches | After Climbing Routine
25:28
25 min Hip & Shoulder Focused Yoga for Climbers to Build Strength and Flexibility
22:34
20 min Hip Mobility Routine | Approved by Jason from Hooper's Beta | Yoga for Climbers
16:00
I Trained Like A Pro Climber for 40 DAYS (Amazing Results!)
22:29
Yoga for Climbers & Athletes | Core Stability & Strength
27:18
Full Body Stretching routine | 25 min Flexibility Yoga for Climbers | No standing |📍Kalymnos
24:16
Mobility for Climbers: Follow Along Routine
23:44