10K TIME TRIAL MAX EFFORT! Can we get a PB? Pushing HARDER than EVER!!
17:41
RUNNING A 50 MILE ULTRA.. VERY TOUGH DAY
8:13
Running A Sub 45 Minute 10k
14:06
BEST EVER SESSION FOR 10K!! this SURPRISED ME. plus race ANNOUNCEMENT!
5:06
How a Pro Runner Takes On Manchester 10K
12:45
BIG Session for SPEED (loved this) When is it TOO MUCH? and RACES UPDATE!
10:39
We Went To The Fastest parkrun To Try And Get A Personal Best
14:19
BIG MARATHON SESSION inspired by MOLLY SEIDEL.. THIS WORKS! GETTING RACE FIT AGAIN
13:13