10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
12:00
10 MIN HARD BUT(T) WORTH IT - Booty Activation, it’s magic for your glutes!
4:12
Rihanna - Only Girl (In The World)
10:41
10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif
16:10
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
11:14
10 MIN BOOTY BURN // No Equipment | Pamela Reif
10:26