The best place to start building a regulated nervous system: my '21 Day Tune-Up' (sale coming!)
26:13
Why do we wait to hit rock bottom to heal?
19:09
7 Habits for Successful Nervous System Regulation (a popular re-release) #nervoussystemhealing
22:09
My health regimen (20 years in the making!)
17:15
Holiday Tips from a Nervous System Expert (a timely re-release) #holidaystressrelief
15:43
Orienting: its simplicity and complexity explained.
26:07
Autoimmune disease, chronic illness & the REAL polyvagal theory #nervoussystem #fightflightfreeze
1:59:40
No.1 Toxicologist: These Products Were Making Me Infertile And Are Harming Your Future Kids!
19:26