14:58

Preverbal terror: how to identify, release & work with it #childhoodtrauma

31:02

How to build somatic and nervous system capacity

12:53

Dr Gabor Mate answers question about October 7th during conference

30:34

The ABCs & 123s of Nervous System Regulation (a popular re-release) #nervoussystem #neuroplasticity

21:00

Slowly does it: an essential principle when healing trauma & the nervous system

45:36

A Gut Stuck In Survival Mode: Restoring Gut Microbiome Balance With Nervous System Regulation

24:59

Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory

18:29

How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date)