Tai Chi for Stress Relief | 10 Minute Daily Routines

11:01
Good MORNING ROUTINE Exercise | 10 Minute Daily Routines

11:50
Tai Chi for Lower Back Pain | 10 Minute Daily Routines

10:15
Qigong exercises to manage Stress and Anxiety

11:05
QIGONG for HEART HEALTH | 10 Minute Daily Routines

11:04
BODY SHAKING to Get Rid of Negative Emotions, Negative Thoughts | 10 Minute Daily Routines

10:12
STIMULER VOTRE SYSTEME IMMUNITAIRE (LE MATIN)

11:35
WEIGHT LOSS Exercises | 10 Minute Daily Routine

12:11