Tai Chi for Stress Relief | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/JBOnqb24x1c/mqdefault.jpg)
11:53
CLEARING NEGATIVE ENERGY | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/vUSd4eTi370/mqdefault.jpg)
12:45
Exercises for INFLAMMATION | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/Ev_vFYwgPZc/mqdefault.jpg)
11:50
Tai Chi for Lower Back Pain | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/7KTXgggIdZ4/mqdefault.jpg)
9:41
10 Minute Qigong Daily Routine for Anxiety, Stress and Fear
![](https://i.ytimg.com/vi/D8KPHf1boJ0/mqdefault.jpg)
11:04
BODY SHAKING to Get Rid of Negative Emotions, Negative Thoughts | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/bmO-ck_ncdQ/mqdefault.jpg)
11:35
WEIGHT LOSS Exercises | 10 Minute Daily Routine
![](https://i.ytimg.com/vi/tjCdGdgx2OU/mqdefault.jpg)
11:52
Exercises to STOP OVERTHINKING | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/behS6akNSag/mqdefault.jpg)
12:57