Relax your Neck and Shoulders | Body & Brain Under 10 Minute Routines
6:53
Hand and Wrist Relief | Body & Brain Under 10 Minute Routines
9:14
Healthy Hands Qigong Tapping | Body & Brain Under-10-Minute Routines
11:34
Body Tapping for Emotional Release
15:22
Constipation Relief | Body & Brain Routines
7:34
Breathing for Anxiety | Body & Brain Under-10-Minute Routines
10:57
Deep Meditation and Recharge with Toe Tapping | Body & Brain Special Energy Exercises
9:52
Beginner Balance Routine | Body & Brain Under 10 Minute Routines
14:15