Relax your Neck and Shoulders | Body & Brain Under 10 Minute Routines
6:53
Hand and Wrist Relief | Body & Brain Under 10 Minute Routines
8:44
Part 2: Healthy Hands and Face Stimulation | Body & Brain Under-10-Minute Routines
14:15
Stretching for the Neck and Shoulders | Body & Brain Yoga Quick Class
11:47
BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines
9:01
Intermediate Balance Routine | Body & Brain Under 10 Minute Routines
14:54
Breathing Qigong with David - Body & Brain Mini Class
12:41
FACE EXERCISES for Rejuvenation | 10 Minute Daily Routines
12:11