Qigong for Back Strength and Circulation - Relaxing as Well 🙂
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
14:24
Qigong Routine for Inner and Outer Peace - with Jeffrey Chand
13:20
Qigong For Back Spinal Twisting Practice with Jeff Chand
15:55
Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
12:51
Qigong Routine to Release Internal Resistance - with Jeffrey Chand
24:45
Qigong Meditation for Strong Root Qi, Harmony, and Healing
13:55