Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
27:29
Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand
14:52
Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
11:53
Qigong for Calming and Grounding the Mind - with Jeffrey Chand
10:45
Simple Qigong Routine - Easy Home 10 Minute Practice for balancing Qi with Jeffrey Chand
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
15:31
Qigong for neck and shoulder tension, arthritis, and strength with Jeff Chand
10:32