Qigong Routine to Release Internal Resistance - with Jeffrey Chand
![](https://i.ytimg.com/vi/j0s_7vdO9PA/mqdefault.jpg)
8:42
Qigong Routine for Healing with Jeffrey Chand
![](https://i.ytimg.com/vi/CCicH-iz1oU/mqdefault.jpg)
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
![](https://i.ytimg.com/vi/BC9MvsxZrW4/mqdefault.jpg)
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
![](https://i.ytimg.com/vi/tI_uOhUXYrk/mqdefault.jpg)
9:52
Qigong for Confidence - Easy Routine with Jeffrey Chand
![](https://i.ytimg.com/vi/EV9lyoPWQ68/mqdefault.jpg)
20:20
Qigong Routine for Building Dan Tian Energy
![](https://i.ytimg.com/vi/Yso2KZU4sD8/mqdefault.jpg)
14:24
Qigong Routine for Inner and Outer Peace - with Jeffrey Chand
![](https://i.ytimg.com/vi/HL2-7wxZdB0/mqdefault.jpg)
15:31
Qigong for neck and shoulder tension, arthritis, and strength with Jeff Chand
![](https://i.ytimg.com/vi/fUXO6MmBRD8/mqdefault.jpg)
14:14