快速舒緩 頸部僵硬疼痛｜早晚一次8分鐘頸部伸展運動｜Stretch Exercise for Neck Pain| Do it every day and night|
9:37
長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle
6:16
12式舒緩肩背僵硬｜拉筋治療運動｜12 Forms Exercise to relax shoulder and back| Leung Yim Ha 梁艷霞 ＃肩膀運動
11:10
拯救脖子痠痛！10min頸椎減壓 物理治療師授4招輕鬆舒緩壓力
9:02
經常頭暈頭痛？ 可能是頸椎錯位！｜頸椎按摩伸展及按摩｜Cervical Spine Stretching and Massage #頸椎｜Cervical Spine
12:18
《八段錦入門》– 完整練習 (12分鐘) | Ba Duan Jin – Full Version Practice (12 Minutes)
7:22
告別脖子痛！頸椎椎間盤突出、壓迫？你最需要的四個動作！Physical therapy for neck pain and cervical disc herniation
10:56
必做的神奇臉部按摩法｜每天按輕鬆減齡十年｜去眼袋黑眼圈瘦臉| Magical facial massage｜Look YOUNGER| Beauty Eyes and Thinner FACE｜
18:54