12式舒緩肩背僵硬｜拉筋治療運動｜12 Forms Exercise to relax shoulder and back| Leung Yim Ha 梁艷霞 ＃肩膀運動
9:37
長壽拍打功｜拍走身體廢物抗衰老｜介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle
11:39
【搶播】詹惟中預言成真！2025還有哪些危機？
14:12
十五分鐘有氧運動熱身操｜增強肌肉平衡力｜15-minute Aerobic Warm-up Exercise｜Enhancing Muscle & Balance｜
10:33
十分鐘運動 全身拉筋舒展
8:18
快速舒緩 頸部僵硬疼痛｜早晚一次8分鐘頸部伸展運動｜Stretch Exercise for Neck Pain| Do it every day and night|
8:05
“駝背“影響生活大小事！｜每天8分鐘立即輕鬆矯正｜Eight minutes of exercise to solve the problem of hunchback｜＃hunchback
22:32
座式伸展運動, 針對行動不便人士！ [Eng Subtitles] Seated Stretching Exercises
12:57