Karate Cardio Workout

18:45
Get an amazing workout in 15 minutes with Cardio Karate. OCIGK training videos.

7:21
A lesson on Ushiro Geri (Back kick)

12:29
Pourquoi Il Est Impossible De Battre Ces Maîtres Shaolin…

4:42
Get Stronger kicks - 6 exercises with minimal equipment

5:32
Exploring sweep basics and sweeps from selected forms

20:08
KARATE HIIT/ TABATA FULL BODY WORKOUT - High-intensity interval training. (10 min x 2)

1:02:25
【60 minutes】Pratiquons le karaté avec Naka Tatsuya !

28:55