Get an amazing workout in 15 minutes with Cardio Karate. OCIGK training videos.
25:52
24 min TABATA Karate workout - real time training - TEAM KI
10:03
Karate 31 Warm-up Exercises | Goju-ryu | Every day Karate at Home | Ageshio Japan
11:41
Combat Cardio Workout || Martial Arts Workout // 10min // no equipment
20:08
KARATE HIIT/ TABATA FULL BODY WORKOUT - High-intensity interval training. (10 min x 2)
8:19
Karate Cardio Workout
9:35
Stage Dominique Valera, 10ᵉ dan et Senseï Philippe Didelet à l' IMPACT KARATÉ CLUB à St Victoret.
10:22
Karate training | a Grand master teaches his daily exercise program | Ageshio Japan
7:50