28:23

Isolation Training for Higher, Faster, Stronger Kicks

16:59

Why Your Punches Still Suck

14:22

When A Black Belt Challenges A Muay Thai GOD

14:57

Learn how to FEARLESSLY Block Punches

23:09

Tone Up with Bas Rutten's Secret Cable Machine Routine!

9:25

3 Form Tips that Changed my Muay Thai

14:30

HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J White

10:16

I tried Krav Maga for 30 DAYS... then I had a FIGHT to see if I could defend myself!