Isolation Training for Higher, Faster, Stronger Kicks
26:33
MMA Training Schedule (1 Week) - No Equipment Needed!
16:25
5 Hip Mobility Drills You Need to Take Your Kicks to the Next Level w/ Carl Van Roon
8:04
Strength Training for Taekwondo
17:36
I Changed the Way I Punch
4:46
Flexibility/Mobility for High Kick & High Kick Drills
15:42
Side Kick MASTERCLASS: Turn Your Legs into Battering Rams!!
12:45
4 Tips That Made Me a Better Fighter
12:16