I Changed the Way I Punch
28:23
Isolation Training for Higher, Faster, Stronger Kicks
16:59
Why Your Punches Still Suck
10:38
Pure Punching vs Impure Punching. Jack Dempsey’s “Power Line” explained
32:09
Muay Thai Training 101: Full Beginner's Class
10:16
I tried Krav Maga for 30 DAYS... then I had a FIGHT to see if I could defend myself!
23:09
Tone Up with Bas Rutten's Secret Cable Machine Routine!
11:40
Are You Scared to Throw Low Kicks? You Don’t Have To Be!!
14:32