How to release the Kuà & 3 Common Mistakes | Hip Circle Exercise
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Finding the Elusive Internal Energy in Tai Chi and Qigong
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Open Your Kua By Focusing On Your FEET in Tai Chi
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Opening and Closing the Kua
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Tai Chi: Four Common Mistakes and How to Fix Them
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Do THiS for Tai Chi Rooting
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Activez l'autophagie pour une longue vie, mais ne faites pas ça
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How to Build Foot & Ankle Strength at The Same Time
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