How to do Lotus Pose, Padmasana — Ashtanga Tune Up Yoga Tutorial
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How to do Reverse Plank, Purvottasana — Ashtanga Tune Up Yoga Tutorial
12:39
How to do Forward Fold, Janu Sirsasana A — Ashtanga Tune Up Yoga Tutorial
6:57
How to do Standing Forward Fold, Padangustasana — Ashtanga Tune Up Yoga Tutorial
9:20
Synchronicity | Ashtanga Yoga Demo with Sonal and Sandeep Sharma
18:21
How to do Padmasana | Full Lotus Pose
1:20:56
Half Primary Full Practice — Ashtanga Yoga Challenge Day 3 - Navasana, Light Backbends and Closing
20:29
Backbending with Deepika Mehta
10:28