Get an amazing workout in 15 minutes with Cardio Karate. OCIGK training videos.
25:52
24 min TABATA Karate workout - real time training - TEAM KI
20:08
KARATE HIIT/ TABATA FULL BODY WORKOUT - High-intensity interval training. (10 min x 2)
10:03
Karate 31 Warm-up Exercises | Goju-ryu | Every day Karate at Home | Ageshio Japan
27:53
[ENG SUB] Kudo Basic training: KIHON KEIKO
18:10
Jiu jitsu guy challenges judo master (ft. Shintaro Nakano)
11:41
Combat Cardio Workout || Martial Arts Workout // 10min // no equipment
38:03
Shaolin Kung Fu Documentary in Fa Wang Temple (Greek Subs)
12:54