Exercises To Fix Neck And Shoulder Posture
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1:26
One Move To Shift Your Posture
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11:25
Upper Trap Pain Relief
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16:39
Post-Baby Core Workout
![](https://i.ytimg.com/vi/CV4R13gQjE0/mqdefault.jpg)
11:12
How to Fix BAD Upper Back Posture for Good
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9:37
5 Pilates Upper Back Shoulder Strengthening Exercises for beginners: 10 minute workout
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20:40
12 Yoga Poses for Bone Health and Strength - Fishman Method for Osteoporosis Yoga
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12:19
10 min Yoga for POSTURE - Lose the hunchback and fix kyphosis and upper back pain!
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23:30