3:21

Aqua Turbo Kickboxing

4:44

Xtreme Aqua Water Exercise

13:48

Deep Water Exercises with Weights

3:01

Aqua Hand Buoy Workout

2:58

Drag & Buoy Water Workout

37:42

Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes

12:56

Aqua Aerobics - Dumbbell Disk

3:03

Shallow Water Workout for Skills-Related Training