Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
3:35
Power Trios - Variable Intensity Water Exercise
50:59
Deep Revive - FREE 50-Minute Deep Water Aerobic Workout - includes notes
1:00:00
Nordic Vertical Barre "Praise You"
32:38
Pool Exercises with Hand Buoys
30:40
RENFORCEMENT MUSCULAIRE COMPLET ET SUR CHAISE !
15:22
Aquacise - Best Pool - Wall Workout (No Equipment) - Core & Low Body Focus - Water Aerobics - 15 min
19:55
Water Exercise Stretch - FREE Full-Length 19-minute video - includes class notes
44:48