Aqua Hand Buoy Workout
37:42
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
3:50
Hand Buoy ABC's
4:44
Xtreme Aqua Water Exercise
3:51
Aqua Hit Bits
3:03
Shallow Water Workout for Skills-Related Training
2:49
H2O Core HIITs
1:00:28
Pool Noodle Aqua Aerobic Workout - Full Body Exercise - Coaching Beginner/ Senior - 1 hour AquaFIIT
5:38