CIRCULATE BLOOD and ENERGY | 15-Minute Qigong Daily Routine (BLOOD CLEANSE PART 1)
16:46
CIRCULATE BLOOD and ENERGY | 15-Minute Qigong Daily Routine ( BLOOD CLEANSE PART 2)
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
12:19
STRETCHING for Flexibility, and Balance | 10-Minute Evening Qigong Daily Routine
19:54
FLOW | Full Qigong Daily Routine to CIRCULATE BLOOD and ENERGY
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
21:50
HEAL | Full Qigong Daily Routine to HEAL Body, BALANCE Mind
3:43:39