CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
12:33
Qigong Massage Face And Head
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
12:05
CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
22:29
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
12:29
STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine
28:12