CIRCULATE BLOOD and ENERGY | 15-Minute Qigong Daily Routine (BLOOD CLEANSE PART 1)
16:46
CIRCULATE BLOOD and ENERGY | 15-Minute Qigong Daily Routine ( BLOOD CLEANSE PART 2)
21:55
Strengthen SHOULDERS, and SPINE | 20-Min Qigong Daily Stretching
16:50
CIRCULATE BLOOD and QI | 15-Minute Qigong Daily Routine
15:09
Alleviate STRESS, ANXIETY, and FEAR | 15-Minute Qigong Daily Routine
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
18:49
20 Minute Daily Qigong (Sun Salutation)
15:14