CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.
31:34
Resistance band workout- exercise for seniors & beginner workout. Fun resistance band exercises.
17:42
SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.
12:41
-40 KG - Je vous donne la recette de Ma Transformation
35:39
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.
14:45
Senior Fitness - Low Impact Cardio Workout
18:52
SENIOR FITNESS- strength training + cardio exercises for seniors. Chair exercises for seniors.
10:25
Key Balance Exercises If You Are Over 50 - Standing and Seated Chair Work
20:34