SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout
10:56
Senior Exercise with National TV Host Curtis Adams
19:16
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
20:46
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors
19:13
Season 1 Favorite! Full Body Strength Workout for Seniors & Beginners + Core Exercises
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
29:20
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout
26:29