šŸ”„30 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Compound MovesšŸ”„

4:39

šŸ”„4 Minute Tabata - Intense HIIT WorkoutšŸ”„One Dumbbell WorkoutšŸ”„4 Min TABATA WORKOUTšŸ”„

35:50

šŸ”„30 Min FULL BODY FAT LOSSšŸ”„All Standing + No Jumping HIITšŸ”„No Repeat šŸ”„No EquipmentšŸ”„

34:30

šŸ”„30 Min Aerobic Dance with DumbbellsšŸ”„Cardio Workout for Fat Burn & Muscle TonešŸ”„NO JUMPINGšŸ”„

35:42

šŸ”„30 Min STANDING CARDIO ABS WorkoutšŸ”„Lose Belly Fat & Get AbsšŸ”„No JumpingšŸ”„No RepeatšŸ”„

27:00

šŸ”„20 Min SHOULDERS & CORE - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 4 - 5 DAY SPLITšŸ”„

26:18

šŸ”„DUMBBELL STRENGTH TRAININGšŸ”„FULL BODY WORKOUT for TONED MUSCLESšŸ”„QUICK DUMBBELL WORKOUTšŸ”„

34:44

šŸ”„30 MIN WALKING CARDIO WORKOUTšŸ”„Intense Full Body Fat Burn at HomešŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„

49:19

šŸ”„5000 STEPS WALKING WORKOUTšŸ”„WALKING EXERCISE FOR WEIGHT LOSSšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„FAT BURNINGšŸ”„