š„20 Min SHOULDERS & CORE - Dumbbell at Home Workoutš„ALL STANDINGš„DAY 4 - 5 DAY SPLITš„
27:00
š„20 Min LEG WORKOUT - Dumbbell at Home Workoutš„ALL STANDINGš„DAY 3 - 5 DAY SPLITš„
27:00
š„20 Min BACK & BICEPS - Dumbbell at Home Workoutš„ALL STANDINGš„DAY 2 - 5 DAY SPLITš„
25:03
š„20 Min Dumbbell Workoutš„Full Body Strength @Home š„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
37:43
š„30 Min WALK & TONE Dumbbell Workoutš„Burn Fat & Build Muscleš„Full Body Compound Movesš„
50:39
š„5000 STEPS TURBO WALKINGš„AB FOCUSED Walking Workout for Weight Lossš„Knee Friendlyš„No Repeatsš„
35:50
š„30 Min FULL BODY FAT LOSSš„All Standing + No Jumping HIITš„No Repeat š„No Equipmentš„
37:02
š„30 Min CHRISTMAS DANCE CARDIOš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„NO SQUATS/LUNGESš„NO JUMPINGš„
26:34