šŸ”„4 Minute Tabata - Intense HIIT WorkoutšŸ”„One Dumbbell WorkoutšŸ”„4 Min TABATA WORKOUTšŸ”„

37:45

šŸ”„30 Min Dumbbell ABSšŸ”„Burn Fat & Tone Your WaistlinešŸ”„NO JUMPINGšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„

12:15

šŸ”„12 MIN BEGINNER ABSšŸ”„Daily Workout for Defined AbsšŸ”„No PlanksšŸ”„

24:42

šŸ”„18 Min TABATA HIITšŸ”„FAT BURNING CARDIO & TONINGšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

8:33

šŸ”„8 Min TRICEPS WORKOUTšŸ”„TONE & SCULPTšŸ”„LET`S GET SHREDDED SERIESšŸ”„Triceps Workout at HomešŸ”„ALL STANDINGšŸ”„

9:45

šŸ”„10 MIN INTENSE FULL BODY WORKOUT | With DumbbellsšŸ”„All Standing Full BodyšŸ”„No RepeatšŸ”„

4:35

šŸ”„4 MIN TABATA WORKOUTšŸ”„STANDING CORE EXERCISESšŸ”„ONE DUMBBELL šŸ”„2 EXERCISES ONLYšŸ”„

12:29

12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!

38:30

šŸ”„30 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Dumbbell WorkoutšŸ”„