15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
18:31
15 MIN STANDING ABS & ARMS (with weights)
17:21
15 MIN STANDING ABS (with weights)
17:56
16 MIN LATIN DANCE WORKOUT with MOM • Keoni Tamayo • Workout #214
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
22:11
20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
22:55
20 MIN FULL BODY HIIT with weights (NO REPEATS)
14:10