15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
16:58
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
32:17
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
17:27
15 MIN AB WORKOUT - No Equipment (Sixpack Abs)
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
22:50
20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
20:22
20 MIN KILLER ABS + CORE - No Equipment, Home Workout
11:56