十五分鐘有氧運動熱身操|增強肌肉平衡力|15-minute Aerobic Warm-up Exercise|Enhancing Muscle & Balance|
10:06
天天十分鐘有氧運動|醫生遠離我| Ten Minutes of Aerobic Exercise Every Day| KEEP DOCTOR AWAY
9:37
長壽拍打功|拍走身體廢物抗衰老|介紹招式功效| Flapping Exercise for Health | Anti-Aging | 中English字幕subtitle
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
11:30
站立式腹部肌肉訓練|減肚腩 通宿便 腸胃暢通!|Standing Abdominal Muscle Training |
9:08
Snacks Maison Croustillants pour le Nouvel An
15:41
樂齡運動趣VTS_05_1
28:04
臺北市衛生局:高齡者有氧運動健康操
10:25