10 MIN weighted ABS Workout | 10 BEST Exercises for ABS | Dumbbells or Kettlebells | At Home | 4K
11:08
10 MIN HAMSTRING Workout | 10 BEST Exercises | Dumbbells or Kettlebells | At Home | 4K
11:12
10 Min Weighted ABS workout (KETTLEBELL OR DUMBBELL) // BEST Kettlebell exercises for CORE STRENGTH!
12:10
10 Min STANDING DUMBBELL ABS | FUNCTIONAL CORE Workout | No Jumping
7:03
La vérité sur GAINAGE ( et c'est pas joli ! conseil kiné )
42:30
30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
12:31
10 MIN WEIGHTED TOTAL CORE - Dumbbell Abs
11:09
10 MIN TRICEPS & BICEPS Workout | 10 BEST Arm Exercises | Dumbbells or Kettlebells | At Home | 4K
10:22