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10 MIN AB WORKOUT at Home

30:21
30 MIN SUPER INTENSE AB WORKOUT | 24-day FIT challenge

10:50
10 MIN ABS WITH WEIGHTS - for an extra strong core! you can also use a bottle of water I Pamela Reif

12:31
10 MIN WEIGHTED TOTAL CORE - Dumbbell Abs

14:56
15-MIN AB WORKOUT – Feel the BURN!

15:12
15 MIN INTENSE LOWER AB WORKOUT

10:17
10 MIN ULTIMATE AB WORKOUT | Intense Abs & Core Exercises | 24-day FIT challenge

16:39