10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
18:31
15 MIN STANDING ABS & ARMS (with weights)
11:52
10 min STANDING ABS Workout (No Equipment, No Repeats)
17:21
15 MIN STANDING ABS (with weights)
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
22:11
20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
14:10
12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
12:31