You're Doing the Bridge WRONG! Here's How to Fix It

12:31
The Most DANGEROUS Movement for Over-Fifties!

15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back

5:43
Avoid The #1 Glute Bridge Mistake (do this instead)

10:50
3 Exercises that Could Be DAMAGING Your Knees (Ages 50+)

11:39
Best Exercises to Fix Erectile Dysfunction (75% IMPROVED by Doing This)

12:25
Glute Bridge Workout - The correct way of doing it + 5 Progressions

10:26
3 Key Movements Over-50's Should Do Daily!

10:14