Why does heart rate variability (HRV) decline with age? | Peter Attia and Joel Jamieson
19:28
Simple metrics for identifying if you're training in Zone 2 | Peter Attia and Iñigo San-Millán
10:37
Resting heart rate and heart rate variability: What's optimal?
8:40
The relationship between protein intake and aging | Matt Kaeberlein and Peter Attia
15:50
FULL REMARKS: JD Vance Puts European Leaders On Notice About Trying To Regulate U.S. Tech Giants
14:18
"This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham)
24:01
Inflammation: impact on aging and disease risk, & how to identify & prevent it (AMA 59 sneak peek)
10:01
What's A Good Heart Rate Variability For 50+ Runners?
9:38