Why does heart rate variability (HRV) decline with age? | Peter Attia and Joel Jamieson
6:40
Using heart rate recovery (HRR) as an indicator of athletic conditioning | Joel Jamieson
4:29
Why does foot strength and sensitivity decline as we age? | Peter Attia and Courtney Conley
17:12
Dietary strategies to reduce the negative impact of fructose | Peter Attia and Rick Johnson
14:18
"This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham)
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
1:10:47
Why We Age – And Why We Don't Have To
14:51
Very fast heartbeat
5:23