Walking Qigong: Sliding Baikou (physics of inner rotation)
11:16
Walking Qigong: Baikou (Expand/Contract, Rotate)
21:23
Walking Qigong: Stretch Heel Step
15:53
In Season Strength Training for Basketball (5 PRINCIPLES that keep players strong & healthy)
32:40
Early Morning Qigong Practice [ Hunyuan gongfa ]
29:33
Walking Qigong: Backward Step (Perception meridian) + Aikido VS Kadochnikov System BONUS
25:01
Walking Qigong: Stretch Toe Step (Cat steals the show!)
5:57
I start realizing why they like Chen style taiji
10:23