This one cue makes Navasana 10 x easier!
8:56
Supta Konasana - the most fun (funnest?) posture in Primary Series!
24:45
Practising Ashtanga Yoga with a Posterior Pelvic Tilt
22:20
Prasarita Paddotanasana - Ashtanga Yoga tips and tricks
5:55
Cómo hacer navasana o postura del barco en yoga
8:28
How to do Boat Pose, Navasana — Ashtanga Tune Up Yoga Tutorial
9:56
Padmasana: 3 Secrets To A Pain-Free Lotus Pose
9:44
How To Nail Chaturanga Dandasana - Ashtanga Yoga For Beginners
5:05