Systema Uppsala 2019 Focus On Balance (Instructional Video)
7:37
Systema ground acrobatics: Standing up
1:04:12
Systema Uppsala how to apply correct principles and understanding point of support.
10:17
Remote Control Drill for Learning Systema Takedowns - Systema with Mark J
50:05
Systema Uppsala Defence against punches sharp weapons and blunt weapons.
14:30
J'ai passé une journée avec l'ovni Jean-Charles Skarbowsky
6:12
Systema groundacrobatics: Russian bicycle
13:50
Fear of Contact - コンタクトに対する恐怖
13:42