Systema Uppsala 2019 Focus On Balance (Instructional Video)
3:24
5 Advanced Muay Thai Combinations
18:02
HOW TO PUNCH by Mikhail Ryabko - Part 2 of 3
1:04:12
Systema Uppsala how to apply correct principles and understanding point of support.
7:37
Systema ground acrobatics: Standing up
50:05
Systema Uppsala Defence against punches sharp weapons and blunt weapons.
13:50
Fear of Contact - コンタクトに対する恐怖
17:53
UFC fighter Brad Scott test Tibi's Systema
27:13