No Squats! No Hops! No Floor! Resistance Bands HIIT Cardio Workout For Seniors | Advanced | 30 Min
24:04
Senior Fitness 20 Min Basic Resistance Bands Workout For Beginners | All Seated
29:00
THE BEST Standing Resistance Bands Workout For Seniors | Intermediate Level | 28Min
22:30
20min LEGS & GLUTES focused Lower Body Workout | DUMBBELL 🔥
36:07
35 Minute "Full Body Blast" Seated HIIT Workout For Seniors w/ Light Dumbbells | Intermediate Level
35:12
No Squats! No Hops! No Floor! Advanced HIIT Dumbbell & Ankle Weights Workout For Seniors | 33 Min
28:37
Tabata Workout for Beginners & Seniors // Cardio & Strength
27:41
¡Diversión cardiovascular de bajo impacto para personas mayores! | Sin equipo | Todos de pie | Ni...
35:55