HOW TO DO THE CANTILEVER || OFF-ICE TRAINING | Coach Michelle Hong
14:56
HOW TO DO THE COACH MICHELLE SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong
14:58
Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
16:04
HOW TO DO THE RUSSIAN SPLIT JUMP || OFF-ICE TRAINING | Coach Michelle Hong
3:39
Shoma Uno - Cantilever
12:41
HOW TO DO A CAMEL CATCHFOOT SPIN || OFF-ICE TRAINING | Coach Michelle Hong
12:28
Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility
16:22
Stretching Sequence For Hip Flexibility - Stretching for Figure Skaters
13:47