HOW TO DO THE CANTILEVER || OFF-ICE TRAINING | Coach Michelle Hong
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HOW TO DO THE COACH MICHELLE SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong
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Stretching Sequence For Hip Flexibility - Stretching for Figure Skaters
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Shoma Uno - Cantilever
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Intense Workout For Skaters || Balance & Strength
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How to use a Skating Spinner to Spin Off Ice!
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I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong
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Ice Skating: Cantilever Tutorial
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